Tag Archives: Probiotics

detox-lifestyle
Probiotics-word-chart

How Probiotics can Help Prevent Constipation

Are you constipated? I know it's a personal question and don't worry, this stays between the two of us, so a simple nod of your head will do; yes or no....

Feb, 23 2016 by Joy McCarthy

17 comments

Detox, Wellness

healing
Heal-Your-Gut

Heal Your Gut in 5 Steps

Healthy digestion is the foundation of great health. It’s estimated that over 80% of our immune system resides in our gut lining, so it’s only logical that we would want...

Jul, 17 2015 by Elaine Brisebois

9 comments

Healing, Wellness

healing
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The Bugs In Your Body

Did you know that your digestive system is home to more than one hundred trillion bacteria. Yes you read that correct - 1,000,000,000,000 creepy crawlies found primarily in your small...

Mar, 12 2010 by Joy McCarthy

18 comments

Healing, Wellness

wellness
Women exercising having fun

Avoid the Swine Flu - Boost Your Immune System!

Your body has an incredible ability to heal and protect itself if given the right nutrients, stress is managed and sugar is eliminated from your diet. There is no shortage...

Apr, 29 2009 by Joy McCarthy

5 comments

Wellness

breakfast
Raspberry Overnight Oats

Guest Post: Raspberry Coconut Overnight Oats

Breakfast is tough. In a society where instant is everything, how can we make our breakfasts fast and healthy? Here, I give you the recipe for the perfect breakfast fast...

Jan, 23 2016 by Sara Bradford

17 comments

Breakfast, Gluten Free

dairy-free
Kimchi-1

Spring-Inspired Kimchi Recipe

Note from Joy: Hopefully you've tried Kathrin's Crunch-tastic Sauerkraut recipe and jumped on the fermented goodness trend! I hope you love this recipe too. My favourite way to enjoy sauerkraut...

May, 9 2015 by Kathrin Brunner

4 comments

Dairy Free, Detox Recipe

wellness
vaccine

Make an Informed Decision About the Vaccine.

  There is much debate and controversy going on right now about the swine flu vaccine, which I'm sure you've heard all about in the media. While it is extremely...

Oct, 26 2009 by Joy McCarthy

0 comments

Wellness