Tag Archives: nutrition

fitness
Go Green Challenge

Join the Go Green Challenge!

Hi everyone! Now that summer is winding down and the busyness of fall is upon up there is no better time than right now to take charge of your healthy...

Aug, 31 2015 by Joy McCarthy

12 comments

Fitness, Healing

wellness
Food Labels

Always Read the Fine Print: The Importance of Food Labels

Note from Joy: Reading your food labels is super important to ensure you are eating "clean" food. But want to know a secret to decoding nutrition labels? Avoid them! What...

Apr, 11 2015 by Kate McDonald Walker

2 comments

Wellness

beauty
Michelle V

Most Popular Posts of 2013

Dear Joyous Reader, At the end of every year I always enjoy seeing what the most popular posts were on Joyous Health. Hopefully you got a chance to read the...

Dec, 30 2013 by Joy McCarthy

2 comments

Beauty, Detox

detox-lifestyle
photo-3

Raw Stuffed Mushrooms

  Guest Post by: Healthy Herbivore Good day Joyous readers! This week Joy is featuring raw food recipes and I was delighted when she asked me to contribute. Incorporating more...

Oct, 18 2011 by Joy McCarthy

7 comments

Detox, Recipes

detox-recipes
yogagirls

Yoga for Weight Loss? You Betcha.

  I posed this as a question, because most people find it hard to believe. And I'm here to set the record straight - the answer is an astounding absolutely,...

Jun, 20 2011 by Joy McCarthy

17 comments

Detox Recipe, Fitness

healing
hands holding the sun at dawn

Total Sun Protection from the Inside Out

It’s summer-time, and that means fun in the sun, which is great because it means physical activity, family time, relaxation and, in general, happiness! Sun exposure, as we all now...

Jul, 31 2015 by Du La

0 comments

Healing, Wellness

inspiration
Healthy Lunchbox

Seven Healthy Lunchbox Ideas

Note from Joy: WARNING -- You will likely be hungry after viewing all these healthy lunchbox ideas! Even though these are lunches naturopath Dr. La made for her daughter, they...

Apr, 6 2015 by Du La

21 comments

Inspiration, Wellness

healing
IMG_3355 2

Roasted pumpkin soup with cumin and nutmeg

  I'm sure you've eaten pumpkin countless times in the form of pie? Or perhaps even experimented with pumpkin seed butter on toast? Which by the way has the same...

Oct, 24 2011 by Joy McCarthy

21 comments

Healing, Recipes

inspiration
Kinga

Success Story: Kinga - Bye Bye Allergies!

I consulted Kinga a few months ago on her nutrition and wellness at 889 Yonge. When this email popped into my inbox with this message, I just had to share...

Sep, 29 2011 by Joy McCarthy

1 comment

Inspiration