Tag Archives: holistic nutrition

beauty
healthy lady

6 Ways to Lose Weight Instead of Dieting

Happy New Year my joyous reader! Have you been thinking about dieting this New Year? Weight loss is the number one New Year's resolution but sadly very few actually follow...

Jan, 3 2014 by Joy McCarthy

7 comments

Beauty, Wellness

dairy-free
SwirlyRawThaiZucchiniBowl

New Recipe: Zucchini Noodles with Creamy Thai Sauce

  Let's just say I'm overjoyed with my latest kitchen gadget -- my spiralizer -- that I bought from Carol at Belmonte Raw. I would like to be superbly nerdy...

Aug, 15 2012 by Joy McCarthy

11 comments

Dairy Free, Detox

recipes
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Gluten-free chewy chocolate chip cookies

  I like to bake, no scratch that... I LOVE to bake and share my amazing recipes with you. But what you might not know is that it could take...

Dec, 5 2011 by Joy McCarthy

20 comments

Recipes

healing
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Roasted pumpkin soup with cumin and nutmeg

  I'm sure you've eaten pumpkin countless times in the form of pie? Or perhaps even experimented with pumpkin seed butter on toast? Which by the way has the same...

Oct, 24 2011 by Joy McCarthy

21 comments

Healing, Recipes

detox-lifestyle
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Raw Stuffed Mushrooms

  Guest Post by: Healthy Herbivore Good day Joyous readers! This week Joy is featuring raw food recipes and I was delighted when she asked me to contribute. Incorporating more...

Oct, 18 2011 by Joy McCarthy

7 comments

Detox, Recipes

healing
joywalk

Sneak Peak of My Joyous Health Book Photoshoot

If you are a new reader of joyous health, last year I announced that I'm publishing my first book with Penguin Canada (jumping for joy!). And last summer, team joyous...

Mar, 26 2013 by Joy McCarthy

5 comments

Healing, Inspiration

inspiration
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Be grateful and count your blessings.

  My family has always been a source of inspiration for me. My dad in particular is this boundless source of positive light and now he's sharing it with the...

Jun, 26 2012 by Joy McCarthy

10 comments

Inspiration

recipes
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Gluten-free Chocolate Quinoa Cookies

These cookies are gluten-free, vegan and absolutely delicious. If you have preconceived notions that gluten-free baked goods are like eating cardboard, then you MUST try this recipe. Not only are...

Nov, 7 2011 by Joy McCarthy

35 comments

Recipes, Salads and Snacks

recipes
Toronto-20111019-00912

Raw Recipe: Guac Salad

  Guest Post By: Elaine Brisbois Hello Joyous readers! I’m happy to have the opportunity to be back as a guest blogger here on Joyous Health. If you’re looking for...

Oct, 22 2011 by Joy McCarthy

3 comments

Recipes