Tag Archives: health

detox-lifestyle
organicvegbasket

Guest Post: Top Five Reasons to Go Organic

As a new mom and holistic nutritionist at the Canadian Health Food Association, something I keep in mind when grocery shopping is where the food I bring home comes from...

Sep, 17 2016 by Michelle Book

2 comments

Detox

fitness
sitting is the new smoking

Avoid the "Sitting Disease" with these tips

Note from Joy: This is Dr. Aliya's first blog post on Joyous Health! As you might know, I've been seeing her as a patient for chiropractic care since being pregnant....

Sep, 5 2015 by Aliya Visram

3 comments

Fitness, Wellness

beauty
Best Clean Sunscreen

Kate's Favourite Good Clean Healthy Sunscreens

With the Victoria Day weekend coming up, I know most of us are hoping to spend some time outside, which is a good idea because being outside in nature has...

May, 12 2015 by Kate McDonald Walker

23 comments

Beauty

inspiration
Dad-Post

3 Things I Learned Becoming a Dad (Before Actually Becoming a Dad)

It's official - I'm going to be a dad! Prior to this realization, the closest thing I've ever come to being a father is my apparent sense of humour and excessive...

Apr, 25 2015 by Walker Jordan

7 comments

Inspiration, Wellness

inspiration
relaxed

5 Ways to Accomplish More By Doing Less

Until just over two years ago, the Joyous Health ship had one captain – moi. I often felt that I could use an 8th day of the week to get...

Aug, 25 2014 by Joy McCarthy

7 comments

Inspiration, Wellness

recipes
Most Popular Recipes of 2015

The Five Most Popular Recipes of 2015

It's official - 2015 was a very delicious year!  Lots of scrumptious goods made their way out of the joyous kitchen and into my belly (and yours, I hope ;) )....

Jan, 4 2016 by Joy McCarthy

0 comments

Recipes

inspiration
workplace illustration

Workplace wellness: Tips to turn your workspaces into healthy havens

As a reader of Joyous Health, I'm going to assume that you take an active interest in your health and wellness. Regardless of where you are in your own personal...

Jun, 28 2015 by Walker Jordan

0 comments

Inspiration, Wellness

beauty
Essential Oils - brighter

Four questions to ask before buying essential oils

The recent popularity of DIY (“do-it-yourself”)–whether it’s skincare or household cleaning products—has introduced essential oils as a staple in many households, and rightfully so. Not only do these concentrated plant...

Apr, 28 2015 by Seanna Cohen

2 comments

Beauty

wellness
Food Labels

Always Read the Fine Print: The Importance of Food Labels

Note from Joy: Reading your food labels is super important to ensure you are eating "clean" food. But want to know a secret to decoding nutrition labels? Avoid them! What...

Apr, 11 2015 by Kate McDonald Walker

2 comments

Wellness