Tag Archives: emotional eating

healing
stresseating1

Stress-Eating Secrets

Stress-eating, or emotional eating, is often a very secretive experience. Nobody wants to admit they eat three chocolate bars in a row, followed by a half-pint of ice cream on...

May, 14 2016 by Susanne Mueller

0 comments

Healing

healing
Love Every Bite

Love Every Bite in 4 Steps

Guest Post by: Susanne Mueller I remember in Grade Three learning about the digestive system. My memory of it is quite vague but I recall being taught the importance of...

May, 18 2014 by Joy McCarthy

1 comment

Healing, Inspiration

inspiration
acceptance-wordle

How to make peace with food: 4 ways

  When I wrote this post in August, it struck a cord with many women (and men): How To Make Peace with Your Body. And in this never ending motivation...

Nov, 26 2011 by Joy McCarthy

1 comment

Inspiration

healing

Look Good Naked or Love Yourself Naked?

  If you surf the net, read the newspaper, watch television -- you've probably been bombarded with weight loss tricks, the latest detox and cleanses promising to banish that belly...

Jan, 4 2011 by Joy McCarthy

14 comments

Healing, Inspiration

beauty
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A Holistic Approach: Set Yourself Free From Emotional Eating.

  Sadly, the information available to you on binge, compulsive and emotional eating is often not very holistic (meaning, treatment doesn't usually address you, the individual). When the solution is...

Apr, 22 2010 by Joy McCarthy

6 comments

Beauty, Wellness

recipes
Most Popular Recipes of 2015

The Five Most Popular Recipes of 2015

It's official - 2015 was a very delicious year!  Lots of scrumptious goods made their way out of the joyous kitchen and into my belly (and yours, I hope ;) )....

Jan, 4 2016 by Joy McCarthy

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Recipes

wellness
what your poo says about you

3 Ways to Stop Eating Your Feelings

  Note from Joy: I am thrilled to have the brilliant Natalie Shay, Psychotherapist and Stress Management Counsellor do a guest post for me. I read her newsletter weekly and...

Sep, 20 2012 by Joy McCarthy

2 comments

Wellness

inspiration
Emma - After Photo

Success Story: Emma from Australia

  I'm absolutely joyous to share this story with you, Emma's story. And thrilled to tell you that this is going to be a new section of my blog -...

Mar, 27 2011 by Joy McCarthy

4 comments

Inspiration

wellness
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Feel and Heal Your Emotions: Overeaters & Undereaters

  I write about emotional eating a lot on my blog because I see it every single day in my practice and unfortunately, it's becoming more and more common, in...

Jun, 6 2010 by Joy McCarthy

7 comments

Wellness