Tag Archives: digestion

inspiration
feast

8 Ways to Avoid a Food Baby this Holiday Season

No I'm not talking "babies" here, I'm talking about that terrible bloated belly you get after a meal that is equal to looking 6 months pregnant. Ya, it's a thing....

Dec, 1 2016 by Joy McCarthy

1 comment

Inspiration, Wellness

detox-lifestyle
Probiotics-word-chart

How Probiotics can Help Prevent Constipation

Are you constipated? I know it's a personal question and don't worry, this stays between the two of us, so a simple nod of your head will do; yes or no....

Feb, 23 2016 by Joy McCarthy

17 comments

Detox, Wellness

healing
Top Posts of 2015

The Five Most Popular Posts of 2015

Dear joyous reader, happy (almost) 2016! This past year, I and the joyous team published just over 156 posts, recipes and videos. Over the next couple of weeks, we're going to...

Dec, 28 2015 by Joy McCarthy

0 comments

Healing, Inspiration

healing
Fermented Foods

Improve Your Digestion with 7 Fermented Foods

The health of our body is deeply influenced by the bacteria that call our body home. In fact, our bacteria outnumber our cells by a factor of ten to one!...

Apr, 16 2015 by Joy McCarthy

11 comments

Healing, Video

wellness
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Your Guide to Gluten-Free

An estimated two million Americans have celiac disease and are unable to digest gluten. However, did you know that even more people may benefit from a gluten-free diet? In fact,...

Mar, 22 2010 by Joy McCarthy

19 comments

Wellness

healing
JH_6WaysBloat_Blog

6 Natural Ways to Beat the Bloat

Alongside constipation, bloating is the one of the most common complaints others share with me through social media and my YouTube channel. Four years ago I did a 5-part series:...

Mar, 27 2016 by Joy McCarthy

9 comments

Healing, Video

fitness
Stomaco donna con fiamma gastrite

Guest Post: The Digestion and Confidence Connection

There are plenty of women who dislike their stomach. Many don’t want to bring focus to it other than to criticize it. They wish it looked different – stronger, fitter,...

Jan, 16 2016 by Susanne Mueller

19 comments

Fitness, Healing

baby-2
Constipation

Natural Solutions for Constipation During Pregnancy

The most common question I get on the blog and through our contact form is "I'm constipated, bloated and uncomfortable, please help me!" First of all, if you're reading this...

Aug, 11 2015 by Joy McCarthy

20 comments

Baby, Healing

detox-lifestyle
Digestion

What Your Poo Says About You!

In 2010, I wrote a post that quickly became one of my most popular: What the Colour of your Poo Says About You. Due to the popularity of this post...

Mar, 4 2013 by Joy McCarthy

2 comments

Detox, Healing