Tag Archives: antioxidants

dairy-free
Broccoli-and-Goji-Berry-Antioxidant-Salad-by-@JesseLWellness-#vegan

Guest Post: Broccoli and Goji Berry Antioxidant Salad

This salad made with fresh broccoli and antioxidant-rich goji berries is a healthy take on the traditional creamy broccoli salad. This recipe is mayo-free making it dairy-free and so much...

Sep, 10 2016 by Jesse Lane Lee

1 comment

Dairy Free, Gluten Free

healing
Flickr: Doug Greenberg

Phytonutrients & Why You Need To Get Some!

Did you know the power to be healthy is in YOUR hands? What you put in your grocery cart may determine how long you live, the strength of your immune...

Jan, 12 2010 by Joy McCarthy

2 comments

Healing, Wellness

recipes
apples

Fall In Love With This Cancer Fighting In-Season Salad

  Fall is a wonderful time of year in the northern hemisphere for vegetables and fruit. Just because it's getting a little chilly outside doesn't mean there isn't local produce...

Oct, 5 2009 by Joy McCarthy

8 comments

Recipes

wellness
raspberries

A Focus on Prevention - Add 1 or 2 of These Foods Everyday

  Millions is spent every year in search of the one magic cure for cancer, when nature has provided an abundance of scientifically proven, cancer preventative foods that are accessible...

Jul, 17 2009 by Joy McCarthy

3 comments

Wellness

wellness
Blueberries_yum

Blueberries, Belly Fat & Antioxidants

  Belly fat is the most common complaint I hear among friends, family and clients.  There are many causes of belly fat including stress, sugar intake & overconsumption of carbs,...

Jun, 22 2009 by Joy McCarthy

8 comments

Wellness

wellness
Joyous Health tea

10 Food Pairings that Work Better Together

  As I was prepping for a radio segment on Lisa Live, I realized that the very topic I was speaking about was something I was doing right that very...

Jun, 22 2013 by Joy McCarthy

4 comments

Wellness

healing
yellow pepper

You CAN Prevent Cancer: PART I

I really couldn't have written this article better myself, so I'm just going to re-post it and share it with all of you. It is a fantastically written article for...

Oct, 30 2009 by Joy McCarthy

0 comments

Healing

wellness
grapes

Resveratrol & The "French Paradox"

  France has a very low rate of death from heart disease despite the fact many French eat a diet high in saturated fat from cheese and meat. Quite a...

Aug, 28 2009 by Joy McCarthy

7 comments

Wellness

wellness
strawberries2

Strawberries - Soooo Good for You!

  The summer brings us so many fruits to choose from that not only delight our palette but make our body sing with joy too! Strawberries are in season right...

Jun, 25 2009 by Joy McCarthy

0 comments

Wellness