10 Ways We're Gonna Make 2017 Awesome!

Jan, 6 2017 by Joy McCarthy

Happy 2017 my joyous reader!!! I'm super excited to share today's video with you because Walker is in this one! It's not very often I get to do a video with my hubs because he's usually behind the camera.  I think the last time was in the summer when I shared with you How I Balance Being an Entrepreneur While Being a Mama.  I'm also excited because I love the energy a new year brings. That sense of renewal is one of my faves. In today's video we both share how we plan to make 2017 AWESOME! We didn't share with... Read more

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Inspiration, Video, Wellness

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Recipes
Beet Cashew Dip
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Beet Cashew Dip Recipe

As you may have noticed, I've been on a beet kick lately. Walker and I enjoyed the Beet Strawberry Muffins as a mid-afternoon powersnack last week. And this week we've...

Jun, 15 2016 by Joy McCarthy

17 comments

Dairy Free, Detox Recipe

Video
Natural Ways to Sweeten Your Food
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8 Natural Ways to Sweeten Your Food

Do you feel addicted to sugar? You're not alone. It is the most common complaint I hear and I used to be an addict myself so I can relate! I...

Mar, 13 2016 by Joy McCarthy

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Inspiration
JH_6Tips_Blog_v2
yolo

6 Tips to Avoid the Afternoon Crash

Being sleep deprived comes with the territory of being a new mama. This means my energy levels are not what they used to be pre-bambina when I could sleep for...

Jan, 22 2016 by Joy McCarthy

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Video,

Beauty
Best Sources of Good Fat-03894-2
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The Benefits of Fat and Healthy Sources

Want beautiful skin and hair? Balanced hormones? Reduced inflammation? No more sugar cravings? Make sure you always include this essential macronutrient at every meal and snack – my favourite one in fact...

May, 19 2016 by Joy McCarthy

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Recipes, Video

Baby
JH_NaturalTeething_Blog
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5 Natural Solutions for a Teething Baby

Now that baby Vienna is almost six months old I've had a few months of trying different teething remedies. She started with symptoms around 2.5 months and her first bottom...

Feb, 28 2016 by Joy McCarthy

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Video,

Recipes
London Fog
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How to make a London Fog, Joyous-Style (Video)

I've admitted to being a cookie-monster and a pancake-monster, but have I also told you how much I LOVE tea? Tea-monster doesn't really have much of a ring to it,...

Dec, 19 2015 by Joy McCarthy

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Gluten Free, Joyous Comfort

Healing
JH_6WaysBloat_Blog
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6 Natural Ways to Beat the Bloat

Alongside constipation, bloating is the one of the most common complaints others share with me through social media and my YouTube channel. Four years ago I did a 5-part series:...

Mar, 27 2016 by Joy McCarthy

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Video, Wellness

Beauty
JH_Bathroom_Blog_v2
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What's in my bathroom cabinet?

Now that you've taken a peak in my fridge, freezer, kitchen pantry and make-up bag, I thought it was time I let you take a peak in my bathroom cabinet!...

Feb, 21 2016 by Joy McCarthy

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Video,

Recipes
Vegan Egg Nog
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Vegan Egg-Free Nog (Video)

Okay guys, this recipe is gonna knock your socks off!! I gave my old eggnog recipe a makeover and created this creamy, sweet and incredibly tasty vegan, egg-free nog. This...

Dec, 10 2015 by Joy McCarthy

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Dairy Free, Desserts