10 Ways We're Gonna Make 2017 Awesome!

Jan, 6 2017 by Joy McCarthy

Happy 2017 my joyous reader!!! I'm super excited to share today's video with you because Walker is in this one! It's not very often I get to do a video with my hubs because he's usually behind the camera.  I think the last time was in the summer when I shared with you How I Balance Being an Entrepreneur While Being a Mama.  I'm also excited because I love the energy a new year brings. That sense of renewal is one of my faves. In today's video we both share how we plan to make 2017 AWESOME! We didn't share with... Read more

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Inspiration, Video, Wellness

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How I Balance Being an Entrepreneur and a Mama

People ask me all the time how I balance being an entrepreneur while being a mama so this is what my latest video is all about. There are certainly some days...

Aug, 27 2016 by Joy McCarthy

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Inspiration, Video

Video
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Tips to Stay Healthy While Traveling

Walker and I have been on vacation visiting my father-in-law Axel for the past couple of weeks in Wörthersee, Austria, where he lives. You may have heard of Wörthersee before...

Jul, 28 2016 by Joy McCarthy

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Wellness,

Recipes
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Strawberry Beet Detox Juice

When I was developing recipes for my second book, Joyous Detox, I came across a very lovely combination: beets and strawberries. If you've tried my Beet Strawberry muffins you are...

Jul, 1 2016 by Joy McCarthy

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Dairy Free, Detox Recipe

Recipes
Beet Burgers
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The BBB: Beet Bean Burgers

You might be surprised to know that I found yet another delicious way to enjoy beets: burgers! If I haven't already turned you into a beet lover yet with my...

Aug, 19 2016 by Joy McCarthy

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Gluten Free, Joyous Comfort

Healing
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Top Foods to Reduce Pain Naturally

The word "inflammation" comes from the Latin inflammo, meaning "I set alight," or "I ignite." And if you've ever experienced the redness and burning sensations that go with inflammation (and...

Jul, 21 2016 by Joy McCarthy

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Video, Wellness

Recipes
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Iced Turmeric Ginger Latte

As you've probably noticed before, I get really excited when I have a new recipe to share that I am confident you'll love. This latte is absolutely wonderful -- it's...

Jun, 29 2016 by Joy McCarthy

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Dairy Free, Desserts

Video
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What I Bought at the Farmers' Market

I absolutely love this time of year! The weather is gorgeous (even if there is a heat wave) and the farmer's markets in Toronto are just overflowing with so much...

Aug, 5 2016 by Joy McCarthy

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Recipes
How to sprout
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How to Sprout in 3 Easy Steps

I've been sprouting beans on and off for several years. I love the crunchiness of sprouts and the health benefits are pretty impressive. Plus it's rewarding when you eat your...

Jul, 14 2016 by Joy McCarthy

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Dairy Free, Detox Recipe

Beauty
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How to Make Natural Dry Shampoo

When I first got bangs cut several years ago, I immediately went to the drug store to buy some dry shampoo. I asked the sales associate at the beauty counter...

Jun, 23 2016 by Joy McCarthy

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Video,