Showing all Blog Filter: Wellness

Healing
Joyous Detox Package - Giveaway-1

Joyous Detox Giveaway!

You might have heard by now if you subscribe to my newsletter or follow me on social media that my new book Joyous Detox is FINALLY here!! To celebrate this...

Jan, 10 2017 by Joy McCarthy

10 comments

Healing, Inspiration

Inspiration
JH_Top52016_Articles

Most Popular Posts of 2016

I hope you had a chance to check out my Most Popular Recipes of 2016 this week! In today's post, we dug up the hot topics and most popular articles...

Dec, 28 2016 by Joy McCarthy

0 comments

Inspiration, Wellness

Inspiration
feast

8 Ways to Avoid a Food Baby this Holiday Season

No I'm not talking "babies" here, I'm talking about that terrible bloated belly you get after a meal that is equal to looking 6 months pregnant. Ya, it's a thing....

Dec, 1 2016 by Joy McCarthy

1 comment

Inspiration, Wellness

Detox
JH_Milk_Blog

Cow vs. Goat and Sheep’s Milk: Which is better?

A lot of my recipes are dairy-free, and I often encourage my clients to cut out dairy, at least for a little bit, if they’re looking to figure out food...

Nov, 3 2016 by Joy McCarthy

12 comments

Detox, Wellness

Wellness
Espresso-05954

How to Make a Better (and Healthier) Cup of Coffee

Well hello there! Walker here: husband, father and coffee lover and I wanted to wish you Happy National Coffee Day! In the holistic health community, coffee doesn't always get a...

Sep, 29 2016 by Walker Jordan

10 comments

Wellness

Inspiration
10 Ways to make 2017 great-2

10 Ways We're Gonna Make 2017 Awesome!

Happy 2017 my joyous reader!!! I'm super excited to share today's video with you because Walker is in this one! It's not very often I get to do a video...

Jan, 6 2017 by Joy McCarthy

14 comments

Inspiration, Video

Healing
Santa Workout

Guest Post: 5 Ways to Re-invent the holidays with your health in mind

The beginning of December is when many of us begin to think about our plans — dinners, parties and social gatherings galore. The holiday season is officially upon us. The...

Dec, 5 2016 by Michelle Book

0 comments

Healing, Inspiration

Inspiration
wagon

Falling off the Wellness Wagon

Yikes, It’s the middle of November! When did that happen? Soon it’ll be time to start thinking about … New Year’s Resolutions. For many of us, this is the time...

Nov, 12 2016 by Kate McDonald Walker

8 comments

Inspiration, Wellness

Wellness
weightloss

Guest Post: How to Turn on Your Weight-Loss Hormones

Have you ever tried to lose weight by cutting calories and increasing your workouts? I have. In fact, I had dieted more often than I’d like to admit. Have I...

Oct, 11 2016 by Petra Scott

4 comments

Wellness